Massage and Detox

On a physical level, the circulation that occurs with massage is also a desired occurrence during the detoxification process. Therapeutic massage’s invigoration of blood and lymphatic fluid allows for a more efficient exchange of oxygen rich nutrition into the body’s tissues, and the delivery of toxic waste products out of the body’s tissues. According to Joni Kosakoski, BSN, RN, CARN, “All systems of the body function more efficiently with improved circulation and a reduction in tension of the soft tissues and musculature…”

Advertisements

2 thoughts on “Massage and Detox

  1. Detoxing is very important! One part of good health is good nutrition, one part is exercise, but one part is certainly detoxing and getting rid of debris that does not need to be in the body!

Talk to me!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s